Local News

Small changes can make a big difference to your health. Try incorporating at least six of these eight goals into your diet.

If you’re looking to get in shape, a membership at a gym, fitness center, health spa, or sports club could be a good option.

Offshore wind has the potential to deliver large amounts of clean, renewable energy to fulfill the electrical needs of cities along U.S. coastlines.

Lock your financial documents and records in a safe place at home, and lock your wallet or purse in a safe place at work. Keep your information secure from roommates or workers who come into your home.

Stumped by what to pack in your child’s lunchbox? Stop worrying and learn to love planning.

While seeing a bear is an exciting moment, it is important to remember that bears are wild and can be dangerous. Their behavior is sometimes unpredictable.

Notice how large some portions are these days? Here’s a tip. Eat half now and box half to go.

Fruits and vegetables are at the top of USDA’s back to school list, and just in time for the new school year, the Pilot Project for Procurement of Unprocessed Fruits and Vegetables is making great strides.

Is your medicine cabinet filled with expired drugs or medications you no longer use? How should you dispose of them?

Spartanburg has always been green. Late winter and spring rains in the foothills that embrace Spartanburg inevitably reawaken for another season the countless species of flowers, shrubs, and trees that have called Spartanburg “home” for centuries.